Mental Wellness Resources for Seniors

Optimal Aging Portal for Seniors During Pandemic
Brighter World, McMaster University

Personal Support for Seniors
The Office of the Seniors’ Advocate has a phone line and a website to provide personal supports for seniors.
Call 211 or visit to access their services.

Emotional connections for health and well-being

Reducing Loneliness Using Technology

Stress & Coping During Coronavirus 19
Centre for Disease Control & Prevention

The Art of Social Distancing During a Quarantine

Maintaining mental well-being during uncertain times.
National Association of Federal Retirees.